So I drank about 8 glasses of water today. (I say about because I may have had more, lol). And last night I was in bed around 11, although I didn't fall asleep until later, it left my body have time to unwind from the day. Clearly since it's only been a day, I don't really notice a difference yet besides that I pee'd more than average today and it was a very light almost transparent color... Which is good! I am hoping at the end of this week, my mucus is thinner, and possibly lighter, from all of the water intake.

That's about all for day one, didn't do much of anything exciting today. :) Keep breathing on!

love love love,
Alyssa Crank